Embracing the Japanese concept of “Ikigai” made me feel more alive in my 70s than I did in my 30s

Embracing the Japanese concept of “Ikigai” made me feel more alive in my 70s than I did in my 30s

Before discovering IkigayanI thought it was just older to feel like a broom. In my 30s, I was constantly chasing something-advanced, achievements, recognition. But no matter how much I have reached, performance always seemed unavailable. I assumed that slowing in my 70s would mean residence to feel smaller. Fewer excitement, less ambitions and rest accepts … Read more

Dermatologist-approved skincare routines for your 20s, 30s, 40s and beyond: A guide to ageless beauty

Dermatologist-approved skincare routines for your 20s, 30s, 40s and beyond: A guide to ageless beauty

I still remember that in my early twenties, thinking that fast facial washing and moisturizing lanz is all that needed to keep my skin happy. After that, I was not worried about wrinkles, dark spots or circles under the eyes. I just wanted to avoid a big event. When I grew up, I realized that … Read more