If you want to live a happier life in your 60s and beyond, start saying goodbye to these 8 habits

If you want to live a happier life in your 60s and beyond, start saying goodbye to these 8 habits

I am always admired by those who seem to be happier and more happening, because they are getting older as they have discovered a secret map that you haven’t seen the rest yet. I can’t tell you how many times I sit down to the dinner table with old relatives or mentors, listening to their … Read more

If you were raised in the ’60s or ’70s, these 7 values probably shaped how you see the world

If you were raised in the ’60s or ’70s, these 7 values probably shaped how you see the world

I can’t help but smile when I think about a few stories, my elderly relatives shared me, especially those who grew up in the 1960s or the 70s. Everything from the music they listened to, as they approached the relationship and built their career, as if they reflect a very clear range of values. In … Read more

Men who become bitter and resentful in their 60s and beyond usually cling to these 8 habits

Men who become bitter and resentful in their 60s and beyond usually cling to these 8 habits

Some men are age wisely and grace. Others not so much. Instead of receiving life’s future years instead of accepting perspective and gratitude, some men grow bitter and outraged. They feel unversed, unavailable or stuck in the past. But this way of thinking is not seen from nowhere. In many cases, it is strengthened by … Read more

People who manage to stay fit and healthy in their 60s usually adopt these 8 daily habits

People who manage to stay fit and healthy in their 60s usually adopt these 8 daily habits

When you see an active, spry 60-year-old, you might think he’s won the genetic lottery, but it’s not just about good genes. In fact, maintaining health and fitness in your golden years is all about adopting certain lifestyle habits. Now, putting these habits together is no cakewalk. It requires some careful observation and understanding of … Read more