If you see that someone is out of the spring, you can assume that they are an early bird. If you notice them, drinking green tea, your guess can be health. But is everything that there is people in the morning everyday, who not only survive, but also flourish in their 70’s? Not so much. … Read more
If you have ever met someone in their 70s, 80’s or even in the 90s, the memory is more clear than the cork probably thought of what their secret was. How do the names, dates and details remember such clarity and easily? Well, it’s not just the luck of genetic lottery. In fact, such mental … Read more
People who are really happy in their 70s are often amazing. They radiate quiet confidence, a deep sense of gratitude and infectious bead of life. When I collide with these age group individuals who really prosper, I can’t help but pause and consider how they go about their day. It’s not so that they have … Read more
Have you ever waked a feeling like you hit the Snooze button on your energy level while everyone seems to jump in bed, as if they just got off the spa? I know I have and let me say it’s not the best feeling. Time passes, many of us begin to wonder what simple changes … Read more
Most people think about their 70’s as a slow time, but what if it can be your most respective decade? The truth is how the performance of these years depends on fewer circumstances and more of a thinking. And sometimes things keeping us are not obvious. There are certain habits and behaviors that dry our … Read more
You’ve seen them, 70-year-olds who could easily pass for a decade or younger, their energy and radiance defying the calendar. You might wonder, “What’s their secret?” Well, they probably just aren’t lucky or blessed with great genes. Looking and feeling young in your golden years is often a matter of the choices you make every … Read more