My grandfather stayed mentally sharp into his 80s by practicing these 7 habits—now I’m making them my own.

My grandfather stayed mentally sharp into his 80s by practicing these 7 habits—now I’m making them my own.

My grandfather was one of the sharpest people I knew, even in his 80s. His mind remained quick, his memory impressively intact, and his curiosity never waned. While others around him battled mental decline, he seemed to defy the odds. For the longest time I thought it was just good genetics. But now that I’m … Read more

7 morning habits of people who stay positive and optimistic in their 80s, according to psychology

7 morning habits of people who stay positive and optimistic in their 80s, according to psychology

Being in your 80’s and still radiosis and optimism is not about luck. It’s about your choice, especially when you start your day. Look at the fight against this era in the morning and find common habits that keep their mood high, their minds sharply and their prospect sunny. They do not use magic potions … Read more