Excessive heat not only if it doesn’t feel tired, does it really make you live faster? Scientists already increase the risk of excessive heating heat, cardiovascular disease, kidney dysfunction and even the risk of death. I often see these effects as a researcher learning how the environment affects the aging process. However, few investigations have … Read more
If you ever look at someone and thought “Wow, they just radiate trust,” you’re definitely not alone. I have had that thought many times, especially during my yoga classes or traveling. Incredibly inspiring to see how comfortable people are with themselves, even because they face new wrinkles or physical changes. And if there are anything … Read more
There is a stark contrast between aging gracefully and struggling against it. The difference is in the routine. Those who age well often have habits that others do not. secrets they swear by to preserve their youthful glow and strength. One thing is for sure, it’s not about expensive beauty products or strict diets. It’s … Read more
Have you ever met someone who just doesn’t seem to age? Their secret isn’t a time machine or a magic potion, but often simple daily habits that are proven by science. The difference between your age and looking forever young can come down to routine, not drastic measures, but consistent, healthy choices. Science confirms this. … Read more
There is a significant difference between looking younger with cosmetic surgery and looking natural naturally. This difference has to do with habit. Cosmetic surgery can provide quick results, but it hides the real secret to looking young. On the other hand, looking naturally youthful requires adopting certain habits that allow your body to age gracefully. … Read more
Fitness experts at Norwegian fitness firm Trim Trening Trivsel advocate a simple ‘standing’ test as a marker of your body’s age and longevity. However, experts warn that back pain, which limits flexibility, can affect the reliability of the test. A 2012 study published in the European Journal of Preventative Cardiology found that those who didn’t … Read more
We all have those moments when we forget where we put our keys or can’t remember that one actor’s name, but have you noticed that it happens more often as you get older? you are not alone. Psychology suggests that people tend to become more absent-minded as they age, and with this increasing forgetfulness, individuals … Read more