aging

Oprah Winfrey says be grateful for every age you’re blessed to become, adopt these 8 daily habits that turn aging into art

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Oprah Winfrey says be grateful for every age you’re blessed to become, adopt these 8 daily habits that turn aging into art

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH I’ve always found Christmas for being a curious mix of excitement and fear. On the one hand, I will all celebrate with that small slight stimulation of the cake, friends and trust that comes with your “special day” outfit. On the other hand, there is often a small voice on the back of the … Read more

7 things people over 60 do every day that are quietly aging them

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7 things people over 60 do every day that are quietly aging them

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH I still remember a conversation I had with a close friend’s mother, who was in the 60s. He insisted that he felt heartbroken, but he complained about feeling slowly every morning, fighting hard back and avoiding it. His words are stuck with me, because they highlighted the delicate daily habits that can be thrown … Read more

7 daily habits of people who seem to defy aging, according to psychology

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7 daily habits of people who seem to defy aging, according to psychology

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH Aging is inevitable but you’ve ever met someone who just doesn’t look. Do you know the type? They have energy about themselves, sparkle. Their skin shines, their attitude is strong, and they are easily moved. It’s just not good genetics. Something deeper is going on. For years I assumed that aging was purely biology. … Read more

With fewer babies and more people living longer these countries are facing shrinking and aging populations

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With fewer babies and more people living longer these countries are facing shrinking and aging populations

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH More and more countries are facing the twin challenges of population decline and aging as younger generations are having fewer children and advances in health care are increasing life expectancy. China said on Friday that its population will shrink by almost 1.4 million to 1.408 billion in 2024, for the third year in a … Read more