Why you should cultivate meaning in your life—and how

Why you should cultivate meaning in your life—and how

Steven Heine is a professor of social and cultural psychology at the University of British Columbia. He is the author ofCultural psychologythe most traded book in the field. Its research was shown in itselfNew York Times,Washington Post,Guardian,NewsweekandNew scientistbetween other publications. What is the great idea? Currently, many people feel lost, anxious and hopeless. It is … Read more

The Power of Gratitude: Simple Ways to Cultivate a Thankful Mindset

personal development books

In today’s fast-paced world, it’s easy to get caught up in the stress and chaos of daily life. Deadlines, responsibilities, and challenges can leave us feeling overwhelmed and disconnected gratitude in your life. Taking just a few minutes each day to reflect on what you are grateful for can do wonders for your mental and … Read more