When someone asks me how I’m abruptly and before playing, I say it’s all about habits. Little but powerful habits that give my brain the fuel it needs to work in its best. Now don’t make me wrong, it’s not a few magic tricks. It’s just about your daily choice intentionally and in line. And … Read more
When you are in bed at night, you just spin through your phone. Maybe you caught on the last row of Netflix? If so, you are missing on the golden opportunity. In the evening habits may seem trivial but actually may be the secret sauce to get more mental and mental edge from people. You … Read more
If your heart feels it’s always competing, and you are constantly tense, you may think that it’s just your personality. But it could have been more than that. Your daily habits can contribute to your constant state of concern. Now I’m not saying that you are doing anything wrong. But sometimes we unconsciously build habits … Read more