Have you ever heard “you have to love yourself, you can love others?” Well, I think we can safely extend this mood to the field of emotional flexibility. After all, how can we expect the storms of the weather life if our own self-esteem is left behind? Here is the catch. Many of us are … Read more
Have you ever wondered why some people seem to have a positive impression while others struggle to leave their sign? Here is the secret. This charm, those who immediately click with everyone have exclusive emotional intelligence (Ei). They understand and manage not only their own emotions, but also others. This ability helps them avoid the … Read more
Growing up, my mother will always say. However, there is a great line between leadership and emotional manipulation. Have you ever feel that your childhood has been removed more criticism than compliments? Or maybe you are the second one in constant guessing yourself or feel the unshakable feeling of sin that you just can’t point … Read more
There are a fine between emotionally supportive and emotionally invisible, and it often descends to recognition. Emotional ignorance, quite unlike emotional violence, it’s not about what happens to you, but what happens. It is the absence of emotional support or attention, and it can be incredibly delicate but deeply affected. If you have faced a … Read more
If someone smiles you, you may think they are friendly. If they listen to your stories, you may think that they are compassionate. But beware, look can be cheated. Don’t be fooled in the complications of human behavior is not a walk in the park. It requires a big eye and understanding heart to separate … Read more
Navigating the family dynamics can be a complex dance. We love them, but sometimes, for our own emotional well-being, we must establish certain limits. According to psychology, there are seven types of family members, which often require us to maintain a safe emotional distance to protect our health and develop our personal growth. It’s about … Read more
It is thick in the quarrel, where real emotional intelligence shines. Disagreements with high emotional intelligence, which do other actions that can escalate tensions and harmful relations. In this piece I am going to discover seven things emotionally smart people avoid quarrels. Let me tell you. It’s about winning or losing a dispute, but how … Read more
I often heard that he says: “It’s better to give than receiving.” And while, of course, it is worthwhile to be generous, you have never stopped taking into account the emotional value of being chronic. Let’s accept it. Our drive to be warm, useful and supportive, some of us can give a lot of scale. … Read more
I remember at one time in my early teens when I felt the weight of the whole world on my shoulders. My friends were discussing which film to see Saturday evening, while I was thinking about how to strain the finances of my family. It was the first time I realized that I was in … Read more
Have you ever caught yourself thinking about why some interactions leave, as if they are misconception and disappointed, while others feel so easy to warm and supportive. At my advice sessions, I have seen it often boils into emotional intelligence. Our ability to understand our own emotions and sympathetic to others. When a woman fights … Read more