7 phrases manipulative people use to undermine your confidence and make you feel small

7 phrases manipulative people use to undermine your confidence and make you feel small

Do you ever notice how sometimes you feel slightly smaller after certain conversations? Not in physical sense, of course, but emotionally. It’s like something gently deviated from your self-confidence, leaving you to interrogate your own value. Well, here’s the thing. Some people have a knife for it. They use phrases specially designed to disrupt your … Read more

People who feel lonely in their marriage usually display these 7 behaviors (without realizing it)

People who feel lonely in their marriage usually display these 7 behaviors (without realizing it)

Loneliness in marriage is delicate, a creeping feeling that is often unnoticed. But it can be manifested in unexpected ways, revealing himself in a certain behavior that you may not even understand that you do not understand. Like the foggy glass window, it disguises the real picture of your relationship from your point of view. … Read more

People who feel energized and motivated all day usually start their mornings with these 8 habits

People who feel energized and motivated all day usually start their mornings with these 8 habits

I thought that “people in the morning” were a separate breed. A kind of additional motivation, highly crafted creatures that have come out of bed. But over time, I realized that during the day the start of energy is less about genetics and more intentional choice. It doesn’t matter if you are a parent race … Read more

Do these 7 things in public, and you’ll instantly feel more confident (according to psychology)

Do these 7 things in public, and you’ll instantly feel more confident (according to psychology)

I previously thought the trust was something you were or without it was born. Some people just walk to the room and belong to it while the rest of the rest is to notice that no one is feeling about how uncomfortable we feel. But that’s what I have learned, trust is not a few … Read more

Why certain ads feel irresistible—5 secrets from top marketing experts

Why certain ads feel irresistible—5 secrets from top marketing experts

Have you ever clicked on online ads so fast you didn’t even realize what you were doing? I have been more than once. Sometimes, I will continue through social media or to examine a website, and ads simply attract my attention so that others are not. It’s like my curiosity has suddenly caused, and I … Read more

People who feel truly confident in their skin as they age never do these 8 things

People who feel truly confident in their skin as they age never do these 8 things

If you ever look at someone and thought “Wow, they just radiate trust,” you’re definitely not alone. I have had that thought many times, especially during my yoga classes or traveling. Incredibly inspiring to see how comfortable people are with themselves, even because they face new wrinkles or physical changes. And if there are anything … Read more

8 signs you’re actually a great parent (even it doesn’t always feel like it)

8 signs you’re actually a great parent (even it doesn't always feel like it)

When your child throws in public throws, you can feel how you fail. When they refuse to eat their vegetables or brush their teeth, it is easy to doubt your parenting skills. But here’s something I learned on the way. Parenthood is not in the park in the park and sometimes feeling insufficient is part … Read more

If you want to be successful in life but always feel tired, say goodbye to these 7 daily habits

If you want to be successful in life but always feel tired, say goodbye to these 7 daily habits

Succeeding in the fight against chronic fatigue can feel like an uphill battle. We don’t always realize the impact of our daily routines, but believe me, certain habits can steal your energy, leaving you drained and far from your goals for success. Let’s be real: If you want to be successful but are always tired, … Read more

8 things a narcissist will say to minimize you and make you feel small

8 things a narcissist will say to minimize you and make you feel small

If a narcissist yells at you, it’s not out of anger. If they put you down, it’s not out of sadness. Welcome to the twisted world of narcissistic communication. This complex thought can be difficult to understand, but certain patterns emerge. Let’s dive right in! 1) “You’re overreacting” Have you ever heard this one before? … Read more

Men who consistently make women feel safe around them typically display these 9 subtle habits, according to psychology

Men who consistently make women feel safe around them typically display these 9 subtle habits, according to psychology

What is it about certain men that makes women feel naturally safe and comfortable around them? It’s not about grand gestures or flashy displays, but the subtle, consistent habits they embody. As individuals, we all seek security, understanding, and genuine respect in our relationships. These elements form the foundation of a healthy, nurturing partnership, and … Read more