The secret morning rituals of people who age like fine wine, according to psychology

The secret morning rituals of people who age like fine wine, according to psychology

Have you ever met someone of their seventies who appear to shine out of the inside? I’m talking about that spark in their eyes that say they are excited about life, even after decades. They do not have to have secrets of sports skin care every morning, or tear off spa treatment every morning. Instead, … Read more

I used to panic over every fine line and gray hair. Now I see them as proof that I’ve lived, loved, and survived

I used to panic over every fine line and gray hair. Now I see them as proof that I’ve lived, loved, and survived

For years, every time I looked in the mirror, I would turn into every subtle line, each new gray hair. I was consumed on anti-aging creams, hair dyes, and even plastic surgery. The beauty industry has convinced me that aging was the enemy to fight with what I had. My prospect began to change after … Read more