If you want to live a happier life in your 60s and beyond, start saying goodbye to these 8 habits

If you want to live a happier life in your 60s and beyond, start saying goodbye to these 8 habits

I am always admired by those who seem to be happier and more happening, because they are getting older as they have discovered a secret map that you haven’t seen the rest yet. I can’t tell you how many times I sit down to the dinner table with old relatives or mentors, listening to their … Read more

People who can connect with anyone effortlessly often practice these 7 daily habits

People who can connect with anyone effortlessly often practice these 7 daily habits

Never notice how certain people can walk to the stranger room and hit the conversations that feel comfortable immediately. There is a piece of openness around them, it seems. “Let’s chat.” Although it was tempting to think that this ability is a purely natural gift, close observation and research shows that it is usually based … Read more

8 simple morning habits that will improve your memory and brain function almost immediately

8 simple morning habits that will improve your memory and brain function almost immediately

If you forget your keys many times, you know that your memory can need stimulation. If you find you fighting to focus, you know that your brain function can do with some escalation. Enter the art of the morning habit. However, this is not so simple as a cup of coffee is camouflaged and hoping … Read more

People who look 15 years younger than they actually are usually exhibit these 7 daily habits

People who look 15 years younger than they actually are usually exhibit these 7 daily habits

I remember that I have been standing in a grocery store a few years ago, chatting with a woman who was like in the mid-30s. I almost threw my stuff when he mentioned that he was 50 years old. From that moment on, I admired the people who defend traditional aging. How they seem to … Read more

People who look 20 years younger than their actual age usually practice these 7 daily habits, says psychology

People who look 20 years younger than their actual age usually practice these 7 daily habits, says psychology

Do you ever think about why some people always seem to suffer the aging process? They look decades younger than they really are and continue to shine, even before the years. Not everything about genes or expensive skin care products. According to psychology, it often descends to everyday habits. Yes, every day tracing mods can … Read more

Psychologists say if you practice these 7 daily habits, you’ll be happier than 95% of the population

Psychologists say if you practice these 7 daily habits, you'll be happier than 95% of the population

There is a powerful secret of happiness and it will not be found in a check or pill. It lies in everyday habits that we choose in practice. Psychologists agree that daily everyday rituals can raise us the best 5% of the happiest people. Now I’m not only saying that on the basis of whims. … Read more

If a woman display these 7 habits, she hasn’t grown up emotionally

If a woman display these 7 habits, she hasn’t grown up emotionally

There is a particular contrast between emotional maturity and immobility, especially when it comes to women. Emotional immovability is often manifested in special habits, a kind of subtle language that means that the individual does not grow fully emotionally. These habits can be quite disclosure, noting that the woman is still emotionally mature, even if … Read more

Women who are lonely in life but too strong to say anything usually display these 7 habits

Women who are lonely in life but too strong to say anything usually display these 7 habits

You know, it is often said that our strength is in our vulnerability. But as to women who are silently fighting loneliness, and they are still very strong to leave anyone in their secret struggle. Yes, I’m talking about strong, independent women who are everything together, but behind closed doors. They may not speak openly … Read more

If you feel like you’re underachieving in life, say goodbye to these 7 habits

If you feel like you’re underachieving in life, say goodbye to these 7 habits

Do you feel that I’m underestimate in life? I’ve been there. It may feel whether or not what you do, you just don’t get where you want to be. Here is the truth. Sometimes we are not talking more, it’s about doing less. There are habits that we all have taken that they can keep … Read more

7 daily habits longevity experts say are silently damaging your brain

7 daily habits longevity experts say are silently damaging your brain

Have you ever caught yourself unconsciously through your phone because after realizing it is to sleep? Of course, I have been there, which was weakened from the shine of the screen, forgetful how these daily habits could affect my brain. I recently dug what durability experts say about small but significant lifestyle factors that affect … Read more