If you have ever experienced paralyzed, pressure to be perfect, you are not alone. Perfection affects 92% of individuals, leading to issues such as procrastination and productivity. It is often glorified as a sign, ambition and high standards. In fact, improvement can be a hidden trap that keeps you stuck, exhausted and is never satisfied … Read more
I thought there was something wrong with me. No matter how much I want to be effective, I just couldn’t have done things. I would present ambitious goals, I will prepare detailed programs, and then … Nothing. Hours would slip when I was taking out, I devised me, or just felt very dried. I have … Read more
I remember a phase in my life when I couldn’t look into the mirror without criticizing anything. It’s not that I wanted to be heavy on myself, but those negative thoughts seemed to crawl before I even realized what was happening. Eventually, it was covered with me that the root cause was not just my … Read more
I used to think that frustration was obviously raised voices, passive-aggressive comments or even open arguments. But the truth is that it is often much more delicate. When a woman holds on outrage, she doesn’t always express this in dramatic ways. Instead, it can slip in everyday conversations through small phrases that seem harmless on … Read more
Feeling stuck in life can often be related to the people around us.Sometimes they unconsciously hold us back from reaching our full potential. The key to moving forward. Stay away from these influences. It’s not about cutting ties or burning bridges, it’s about developing strategies that allow you to grow and progress on your own … Read more