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If you never seem to find the right person, you might be making these 9 common mistakes

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If you never seem to find the right person, you might be making these 9 common mistakes

Finding the right person is often like looking for a needle in a haystack. There is a lot of trial and error involved and it can be easy to get discouraged and start to doubt yourself. Like many, I have spent a significant portion of my life navigating the complex dance of relationships. Along the … Read more

7 foods you probably don’t realize are making you more anxious, according to science

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7 foods you probably don’t realize are making you more anxious, according to science

If you’ve ever wondered, “Why am I always anxious?” you might want to take a closer look at your diet. Believe it or not, what we eat can have a significant effect on our mood and mental health. This is not just hearsay, but scientifically proven fact. Now we all know about the usual culprits: … Read more