When someone asks me how I’m abruptly and before playing, I say it’s all about habits. Little but powerful habits that give my brain the fuel it needs to work in its best. Now don’t make me wrong, it’s not a few magic tricks. It’s just about your daily choice intentionally and in line. And … Read more
The opinions of the entrepreneur are expressed. In today’s fast-growing world, the flow of permanent information and thought can also exceed even the strongest minds. Although knowledge is important to increase, it is equally important to create a mental place for clarity and focus. Without putting borders, this noise can be critical to think about … Read more
Psychology tells us that our evening’s habits can play a significant role in maintaining our mental mental, as we achieve. It’s a fascinating understanding, isn’t it? Now imagine if you can adopt certain habits that will provide your cognitive faculties sharp, regardless of your birthday cake, because it’s candle. It is not about the pursuit … Read more
When you are in bed at night, you just spin through your phone. Maybe you caught on the last row of Netflix? If so, you are missing on the golden opportunity. In the evening habits may seem trivial but actually may be the secret sauce to get more mental and mental edge from people. You … Read more
After starting my pediatric mental health company in 2021, one of our first patients was a child referred to us from the emergency room (ER) after a deeply disturbing experience in the health care system. She was given medication by her primary care physician (PCP) to help her cope with the emotional struggles of her … Read more