There is a deep connection between the rituals and the quality of our lives. If you want to transform your life, it’s worth starting after waking up in the first few hours. Now I’m not talking about monumental changes. Just the opposite, in fact, that’s the little things that count. Acceptance of small habits, Beat … Read more
Have you ever met someone of their seventies who appear to shine out of the inside? I’m talking about that spark in their eyes that say they are excited about life, even after decades. They do not have to have secrets of sports skin care every morning, or tear off spa treatment every morning. Instead, … Read more
If you see that someone is out of the spring, you can assume that they are an early bird. If you notice them, drinking green tea, your guess can be health. But is everything that there is people in the morning everyday, who not only survive, but also flourish in their 70’s? Not so much. … Read more
We all want to walk from the sense of door, which is made up of confident and ready to have everything that day throws our way. More often than not, it is easy to wake up for ambulance, scattered and not so prepared chaos, which comes out of the alarm clock. The truth is that … Read more
Have you ever waked a feeling like you hit the Snooze button on your energy level while everyone seems to jump in bed, as if they just got off the spa? I know I have and let me say it’s not the best feeling. Time passes, many of us begin to wonder what simple changes … Read more
Imagine yourself in your 50s and beyond, a radiant energy, sowing the roof of life. It sounds like a dream, it’s not. But let me tell you it’s not just a pipe dream. You see, age is just a set of cliché area away from being. Indeed, we are all at age, but how are … Read more
Achieving discipline isn’t about imposing a set of strict rules on yourself, it’s more about adopting specific daily habits that instill self-control and focus. In just 60 days, you can transform yourself into a more disciplined person by doing eight simple things every morning. These are not complicated, time-consuming tasks. They are easy habits to … Read more
Being successful and wealthy doesn’t happen by accident. It’s the result of hard work, smart decision-making and, believe it or not, a set of morning habits. You may think: “What does my morning routine have to do with being rich and successful?” Great question. See, your mornings set the tone for the rest of your … Read more