7 things you don’t realize you are doing because you’re more introverted than most

7 things you don’t realize you are doing because you’re more introverted than most

Sometimes, it is very easy to miss the fine signs that you are more absorbed than you think. Can you assume that is exactly who you are, particularly unusual, but you need yourself regularly to explain deeply? Today I want to walk you with seven things you may not even think that you are doing, … Read more

If your family does these 8 things, they’re more dysfunctional than you realize

If your family does these 8 things, they’re more dysfunctional than you realize

Have you ever left a family to gatherings, feeling more dried than being comforted? I know I have. As far as we want to believe our families have our best interests with a heart, sometimes the patterns we take are more than just sweating or one-time mistakes. If you regularly frighten phone calls from your … Read more

8 things you don’t realize you’re doing because you’re resilient beyond measure

8 things you don't realize you're doing because you're resilient beyond measure

If I have learned something that is that flexibility is not always aloud. Not always like pushing or making great returns through storms. Sometimes it’s small, everyday ways that you continue to do, you don’t even realize that you are doing. Truth is when you are really resistant, your strength feels the second nature. You … Read more

8 tiny habits you don’t realize make you come across as insincere

8 tiny habits you don't realize make you come across as insincere

We all want to be seen as real and trustworthy. But sometimes, without even realizing it, we have the opposite impression. Not always the great, obvious things that people make people question our sincerity. It’s often small habits we don’t think twice. Compulsive smile, a slightly delayed response or even too much explanation may bow … Read more

8 tiny habits you don’t realize are making you come across as untrustworthy

8 tiny habits you don't realize are making you come across as untrustworthy

Trust is everything. It shapes how people see you, how they interact with you and whether they want to work with you or contact you. But here is the complex part. Sometimes you can send wrong signals without even performing it. Small habits, things you do without thinking, may seem unreliable or sincere. And when … Read more

If you use these 8 phrases regularly, you’re more emotionally intelligent than you realize

If you use these 8 phrases regularly, you're more emotionally intelligent than you realize

You don’t have to be a therapist or be a reader of thought so that people understand more deeply. Sometimes it’s as simple as the words you choose. We say a lot of emotional moments, especially in emotional moments, how well we understand ourselves and the people around us. And while emotional intelligence may seem … Read more

7 foods you probably don’t realize are making you more anxious, according to science

7 foods you probably don’t realize are making you more anxious, according to science

If you’ve ever wondered, “Why am I always anxious?” you might want to take a closer look at your diet. Believe it or not, what we eat can have a significant effect on our mood and mental health. This is not just hearsay, but scientifically proven fact. Now we all know about the usual culprits: … Read more

8 things you don’t realize you’re doing that show you have low self-worth

8 things you don’t realize you’re doing that show you have low self-worth

If you’re constantly apologizing or looking for validation, it’s more likely that you have low self-esteem. If you’re always doubting your decisions, you clearly don’t value yourself enough. But it’s not always that simple. To be honest, the human psyche is a maze, and spotting signs of low self-esteem in your actions can be a … Read more

7 things you don’t realize you’re doing because you seriously lack self-love

7 things you don’t realize you’re doing because you seriously lack self-love

Self love. it’s a term that gets thrown around a lot, but what does it really mean?Most importantly, how do you know you’re actually doing it? The truth is that lack of self-love doesn’t always show in obvious ways. It can hide in your habits, relationships, and even the way you talk to yourself. You … Read more

8 things a narcissist will do when they realize they’re losing an argument

8 things a narcissist will do when they realize they’re losing an argument

Narcissists have a hard time accepting defeat, especially in arguments. Their ego’s need to maintain control and superiority often leads them to use manipulative tactics when they feel they are losing. Recognizing these behaviors can help anyone stay calm and avoid getting caught up in their game. Here are eight things a narcissist will do … Read more