If someone tells you: “I can handle it,” you know that they are resilient. If they say: “I have learned from my mistakes,” you realize that they are on growth. Ah, the simplicity of human communication. But wait, it’s not always clear that. The human power, particularly the mental strength, is such a gentle and … Read more
Some people just have words in words. They talk clearly, with confidence and understanding, which immediately notices you. And often, it’s not about using big, complicated words, it’s about to know what words and how to use them. Strictly smart people tend to express things in ways that reveal their sharp thinking, emotional awareness and … Read more
Fitness experts at Norwegian fitness firm Trim Trening Trivsel advocate a simple ‘standing’ test as a marker of your body’s age and longevity. However, experts warn that back pain, which limits flexibility, can affect the reliability of the test. A 2012 study published in the European Journal of Preventative Cardiology found that those who didn’t … Read more