8 self-care practices that can help you rewire your brain for happiness, according to science
https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH Life can be overwhelming when daily pressures overestimate any feeling of calm or satisfaction. Happiness between deadlines, social obligations and personal worries often feels elusive. Still in neuroscience is offering promising ideas. The brain is not fixed in its own ways, and some self-service attempts can do it to a healthier, more positive state. … Read more