As someone who used to spend hours during sports training, I realized that the habits that affect the mind could be as important if not more than those who do not affect. Whether we are talking about physical stability or intellectual alertness, it’s the little things we do every day that adds over time. One … Read more
Have you ever wondered how some people are able to stay lively and quickly with a good past retirement age? It’s a question I often asked myself, especially since I learned more about the impact of simple, daily habits on long-term health. You don’t need a nice personal trainer or extreme diet plan to stay … Read more
It is not a miracle to remain mentally sharp and receptive during your twilight years. There is a common thread that connects the people who remain wireless and warn their 80’s customs, especially those who are engaged in the evening. Night times play a significant role in accelerating our thoughts. Those who have mastered this … Read more
Aging often comes in a package of wrapped stereotypes with the reduction of forgetfulness, mental agility and magnetic motivation. But let’s take a moment to give a scenario and consider this. 65 past 65 are many people approaching and a targeted strong feeling. I often worked with customers during their golden years who still have … Read more
If you have ever met someone in their 70s, 80’s or even in the 90s, the memory is more clear than the cork probably thought of what their secret was. How do the names, dates and details remember such clarity and easily? Well, it’s not just the luck of genetic lottery. In fact, such mental … Read more
I was struggling in arguments. No matter how strong my point was, I always felt that I was walking for words, or just giving up. People had never seen me, especially sharp or fast-faster. And honestly. I wasn’t too. But then I began to pay attention to how big debates, negotiators and even randomly persuasive … Read more