8 lifestyle choices that keep people looking younger than they really are, says psychology

8 lifestyle choices that keep people looking younger than they really are, says psychology

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH Some people just look more slowly than the rest. They have these efforts, that energy, that youth spark, no matter how many candles of birthday cake. It’s not just genetics. Psychology tells us that certain choices of lifestyle play a big role in how we rejuvenate and feel. And the good news. Many of … Read more

If you want to start looking younger without trying too hard, say goodbye to these 7 behaviors

If you want to start looking younger without trying too hard, say goodbye to these 7 behaviors

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH If you ask me, there is a deeply satisfactory thing to look into a mirror and feel comfortable with what you see. I’m not talking about an obsession with every subtle line or race for cosmetic correction. I mean that moment, you catch your reflection and feel a healthy glow from inside and outside … Read more

People who look and act younger than their friends usually display these 7 daily habits

People who look and act younger than their friends usually display these 7 daily habits

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH Have you ever met someone who just looks worthless? They just don’t seem younger. They have energy about themselves, a way of wearing themselves, which stands out to them. Meanwhile, their friends seem to grow old at a completely different pace. It is easy to assume that they are just successful, blessed with good … Read more

7 evening habits of people who appear years younger than they actually are

7 evening habits of people who appear years younger than they actually are

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH Some people just have that effort – the type that makes you double when you find out their real age. Of course, genetics play a role, but the truth is, everyday habits are doing all the difference. What you do in the evening is setting tone not only for your sleep, but how you … Read more

7 simple tricks to look and feel younger than your age in just 30 days

7 simple tricks to look and feel younger than your age in just 30 days

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH I sometimes attract me, reminding me of being in my twenties. When my skin shone without special serums, and I could wake up early without stiff. But time is moving and there is no magic button to reverse it. What we can do, however, accepts some complex habits that make us have a story … Read more

People who look 15 years younger than they actually are usually exhibit these 7 daily habits

People who look 15 years younger than they actually are usually exhibit these 7 daily habits

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH I remember that I have been standing in a grocery store a few years ago, chatting with a woman who was like in the mid-30s. I almost threw my stuff when he mentioned that he was 50 years old. From that moment on, I admired the people who defend traditional aging. How they seem … Read more

People who look 20 years younger than their actual age usually practice these 7 daily habits, says psychology

People who look 20 years younger than their actual age usually practice these 7 daily habits, says psychology

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH Do you ever think about why some people always seem to suffer the aging process? They look decades younger than they really are and continue to shine, even before the years. Not everything about genes or expensive skin care products. According to psychology, it often descends to everyday habits. Yes, every day tracing mods … Read more

If you want to look and feel younger in 30 days, say goodbye to these habits

If you want to look and feel younger in 30 days, say goodbye to these habits

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH When you look in the mirror you want you to be able to turn the clock. Do you feel like you grow older than you want? Well, it’s not so simple as screaming to express angry or cry to show sadness. Having a young look and feeling a little more complicated. It is not … Read more

People who look significantly younger than they actually are into their 70s and beyond usually adopt these 7 daily habits

People who look significantly younger than they actually are into their 70s and beyond usually adopt these 7 daily habits

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH You’ve seen them, 70-year-olds who could easily pass for a decade or younger, their energy and radiance defying the calendar. You might wonder, “What’s their secret?” Well, they probably just aren’t lucky or blessed with great genes. Looking and feeling young in your golden years is often a matter of the choices you make … Read more

If you want to be younger looking in 60 days, start practising these 9 daily habits

If you want to be younger looking in 60 days, start practising these 9 daily habits

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH There is a fine line between looking youthful and actually achieving it. That line is defined by habits. Wanting to look younger without changing your routine is like wanting to lose weight while eating junk food; it won’t happen. But by adopting fresh, healthy habits, you can start turning back the clock on your … Read more