Some people just look more slowly than the rest. They have these efforts, that energy, that youth spark, no matter how many candles of birthday cake. It’s not just genetics. Psychology tells us that certain choices of lifestyle play a big role in how we rejuvenate and feel. And the good news. Many of these … Read more
If you ask me, there is a deeply satisfactory thing to look into a mirror and feel comfortable with what you see. I’m not talking about an obsession with every subtle line or race for cosmetic correction. I mean that moment, you catch your reflection and feel a healthy glow from inside and outside without … Read more
Have you ever met someone who just looks worthless? They just don’t seem younger. They have energy about themselves, a way of wearing themselves, which stands out to them. Meanwhile, their friends seem to grow old at a completely different pace. It is easy to assume that they are just successful, blessed with good genes … Read more
Some people just have that effort – the type that makes you double when you find out their real age. Of course, genetics play a role, but the truth is, everyday habits are doing all the difference. What you do in the evening is setting tone not only for your sleep, but how you look … Read more
I sometimes attract me, reminding me of being in my twenties. When my skin shone without special serums, and I could wake up early without stiff. But time is moving and there is no magic button to reverse it. What we can do, however, accepts some complex habits that make us have a story out … Read more
I remember that I have been standing in a grocery store a few years ago, chatting with a woman who was like in the mid-30s. I almost threw my stuff when he mentioned that he was 50 years old. From that moment on, I admired the people who defend traditional aging. How they seem to … Read more
Do you ever think about why some people always seem to suffer the aging process? They look decades younger than they really are and continue to shine, even before the years. Not everything about genes or expensive skin care products. According to psychology, it often descends to everyday habits. Yes, every day tracing mods can … Read more
When you look in the mirror you want you to be able to turn the clock. Do you feel like you grow older than you want? Well, it’s not so simple as screaming to express angry or cry to show sadness. Having a young look and feeling a little more complicated. It is not only … Read more
You’ve seen them, 70-year-olds who could easily pass for a decade or younger, their energy and radiance defying the calendar. You might wonder, “What’s their secret?” Well, they probably just aren’t lucky or blessed with great genes. Looking and feeling young in your golden years is often a matter of the choices you make every … Read more
There is a fine line between looking youthful and actually achieving it. That line is defined by habits. Wanting to look younger without changing your routine is like wanting to lose weight while eating junk food; it won’t happen. But by adopting fresh, healthy habits, you can start turning back the clock on your skin … Read more