People who always look fresh and youthful no matter their age usually adopt these 7 daily habits

People who always look fresh and youthful no matter their age usually adopt these 7 daily habits

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH I am always admired by friends and acquaintances who seem to have eternal gloss, regardless of the number of day or candles on their birthday cake. They don’t necessarily wear nice clothes or cake on expensive makeup, but there is undeniably brightness. Over time, I started noticing the pattern in their daily modes. Whether … Read more

If you want to keep a youthful glow after 60, stop doing these 7 things every day

If you want to keep a youthful glow after 60, stop doing these 7 things every day

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH I remember chatting with a friend’s grandmother last week she is in its early 70’s but is more lively than many people half of her. He had his walk in his step and shine, which made me ask. “What is your secret?” His answer was surprisingly clear. He said. “I just knew what to … Read more

People who stay youthful looking as they get older usually exhibit these specific habits, says a psychologist

People who stay youthful looking as they get older usually exhibit these specific habits, says a psychologist

https://mortifiedcourse.com/d/mAFJz.d/GSNUvEZyG/Ul/Kermv9Lu/Z/UzlakCPkTQYT0/MsTLcO1cN_z/M-toN/jIQcxONiz/U/3lN/AH When you see someone looking fresh as a daisy, even with tons of candles on their birthday cake, you know they’ve got something. When you see a person age like fine wine, you know there’s more to the story. Welcome to the puzzle of human aging. However, it’s not just about good genes or … Read more