If we talk about success and productivity advice, Tony Robbins often is the first name I think about.
The world is known in the world. He demands concepts that seem huge and breaking in their daily habits that really make a difference.
The amazing part, at least for me, how fast these small shifts are exponential profits.
I believed that only the renovation of the massive life would move the needle, but Tony Robbins shows how many couples can create a powerful powerful effect.
Now that I spend most of my time to study personal development, I appreciate the practicality of his methods even more.
We don’t talk about mass flights, but about small habits that fit in everyday life that you can’t help but continue.
Today I will share these 7 lessons from Tony Robbins, which promoted my productivity. These small changes have the opportunity to convert all your workflow, so I hope you will try too.
Let’s dive.
1: Sit, think and plan
At first glance, “sitting and thinking” may sound correctly contrary to the strengthening of productivity.
After all, if you think more about how the instinct usually jumps and start checking your list.
But one of the best Tony Robbins Time Management Lesson is once intentional.
If I don’t take a few minutes to my goals and take the necessary steps to reach them, I can end it hours, if not days, if not days, for days.
Before making a big project, I ask myself, it’s really important.
Does this project drive me closer to greater goals?
Is it in line with what I try to realize in my personal and professional life?
By asking these questions and adjusting my plans accordingly, I minimize the effort.
To create a thoughtful road map, slow down to me in the long run, stress and energy.
2. Create a basic plan every day
When I have clarified my supreme goals, I’m zero ahead.
Every morning, instead of responding to e-mail or other requests, I take a few minutes to determine my priority.
This everyday mini plan is a guard that focuses me no matter what the distractions arise.
If you have ever started your day by answering other people’s needs, you know how fast your own goals can fall below the list.
That’s why Robins says:
Allowing a central phase to a central stage, you are less likely to get random tasks.
When the day goes on, check yourself with yourself. “I’m still moving towards today’s goal.”
If not, read. This habit can keep you and sharply reduced to chaos, which could pass later during the day.
3. Nominate priority and based on urgency and setup
When I first heard the priority to “prioritize your tasks, I thought.” Of course I will make important things first. ”
But it’s not always because it sounds because of life, different parts of life, different parts of personal projects, compete for attention.
If I am not careful, I am inadvertently listed balloons.
And once dominate it, it’s easy to stand and don’t end anything at all.
To fight this, Tony Robbins recommends sorting your tasks based on the environment and urgency.
For example, you can have one column for working responsibilities that require a deep center for other home tasks, and the other is more cerebral forces.
Then, first of all, solve the sensitive tasks of urgent or time within each category.
This way, you will feel much calmer to know that you knock out the highest priority items in each part of your life.
4. Practice
Chunking is a game-changer if you’ve ever found you repeat the same type of task during the day, only in scattered fashion.
The idea is clear. Group-like tasks together so that you can complete them more efficiently.
For example, instead of checking my email for a few minutes, I “pieces” email sessions in two or three dedicated blocks.
That way, I’m not constantly going through writing, replying and making phone calls.
I like to edit tasks according to category-family errors, work assignments, personal development activities, and then assign time blocks for each piece.
At first it can feel unnatural if you are used to it. But this approach helps me to enter the rhythm, which allows me to focus on one type of activity at once.
I end up with a mental heading of a repeated transition between biodegraded tasks repeatedly to reduce stress and get rid of downtime pockets during the day.
5. Define Terms and Schedule
Deadlines are not only responsible. They also create a sense of urgency that can pay better attention.
Robbins is a deadlinery. He offers a realistic deadline for each of your assignments, then planning blocks in your calendar to work in their direction.
I have found this step especially useful because it turns abstract tasks into a clear action plan, complete and completion.
I also build buffers for unexpected Hiccups. If I do two hours for the task, I can leave extra 15 minutes at the end.
That way, if something goes up. A colleague needs a quick favor, or my dog begs for an unforeseen walk. I’m not completely thrown.
My tasks are more controlled and I consistently remind you that he has something to do every hour.
6. Focus on results and hold habit audit
According to Robbins, an important part of productivity stimulation is aimed at the correct target first.
Rather than the measurement of success, how busy you are or how many hours you have been entered, zero, your actually actually.
When I set goals for a day or one week, I now express them in terms of special results. “Finish the project”, “The final three customer’s proposal”.
By defining the endpoint of each task, I can tell you at a glance or I met my sign.
It is still easy to accumulate habits that do not serve us. This is where the custom audit enters.
Every time I look at my daily routine, both at home and at work and ask myself. “Does this habit help me achieve my goals?”
If I discover something that will no longer overlap with what I want, I either adjust it or let it go.
The force of this simple audit process never ceases to amaze me.
It’s like your schedule, revealing which patterns should change so that you can be in line with your real priorities.
7. Show yourself “money”
Toning victories. Great or slightly helps you stay motivated and confident.
Tony Robbins often emphasizes the importance of recognition of progress, because when you see tangible results, you strengthen the behavior that brought you there.
When I check a large number or even a few small tasks that add, I pause to enjoy that success.
It can share with the news with a close friend or just to fend the fact that I have completed something I have to do.
“This act is mentally faded by” the money to show yourself. “
Conclusion
Time management does not mean pressing each last decline from your schedule until it is exhausted.
It’s about being strategic, for hours you have, equating them for meaningful purposes and giving you a place to adapt when circumstances change.
Thanks to Tony Robbins’ perceptions, I estimate that even the hottest shifts from the “pieces of play” to regularly auditing my habits, can make great results.
With these tips you promote the mindset that is both active and flexible.
Rather than you have to be controlled by what you have to do, you turn it into a tool that guides you to really important.
After all, this is what real productivity is similar to your time tangible, meaningful progress.