Why Business Travel Wrecks You—and What To Do About It

Endrew HERR, Navy Seals, Elite Athletes and 500 leaders to enhance 500 leaders in the 500 head of the elite athletes and Fortune. A problem has emerged from Battlefield to the Bort room. “Travel has destroyed me,” customers told him.

And exaggeration. According to industry, 93% of long-term travelers live fatigue, malnutrigated and impaired concentration.

This frustration has created a system designed to eliminate LED HERR, CETKITT, JET LAG and help travelers focus and work. Now professional athletes, managers and workers are used by anyone who is tired of coming to a new city before starting.

Herr has recently joined me One day with Jon Bier Explaining the real reason for the backwardness in Jet Travel and the usual adjustments are rarely podcasting.

The problem begins from the cabin pressure

Jet Lag is not just adapting to new time zones. Begins before starting up to the ground.

“When you fly, you usually go to the relative air pressure of 8000 feet,” Herr. “Pressure and low oxygen levels, lowers your energy level, breaks dreams, disrupt your joints, and hinder your joints and resetting your circulation rhythm.”

So if you didn’t fly overnight, you feel so foggy and hard after sitting on a plane. “It’s not just dry weather,” he added. “The flight causes your body to fight against himself.”

Related: 6 recommendations to solve Jet Lag

It is not enough to sleep all the flight

Travelers often think that as long as they slept during the flight, they are set up once. However, outside the inflammation, Herr, Sleep and even a lot of things will be much – you can only leave you like a jet laggred. For example, if you sleep in the wrong time or in a lot, you will not fall asleep next night and then you have trouble. It is due to synchronizing your rest time to work with your body’s internal clock to feel great.

The algorithm in the Flykitt Jet Lag app calculates your flights, arrival time and body’s rhythms, or to all of your body’s rhythms, to fall asleep. “We use the optimal sleep time and additions to you to block inflammation and suppress the exact amount on the plane.” “When you reach the soil, it helps you regulate the new time zone smoothly.”

The goal is not to relax only. It’s going to re-adjust your body to adapt from where you are going from where you go.

Caffeine is not a solution

Many travelers rely on coffee and other caffinized drinks to pass them, but Herr, it can be wrong tactics. When your body is inflamed and your sleep awakening period is empty, many caffeine can strengthen the problem. “Even if you are already inflamed or worried, he can worsen it.” Thus, Flykitt includes a special virgin zero mixer, which includes only the necessary amount of coffee to optimize you feeling over.

Flykitt will call the “FOCUS module”, called the FOCUS Module and a set of tools designed to support mental clarity and energy. To support your system naturally, stress relief works and brain-supporting additives.

Related: Do you drink more coffee than Elon Musk, Mark Zuckerberg and other creative leaders?

Restoration may take longer than you think

Jet Lag doesn’t hit a moment and does not solve yourself after a sleeping night.

“What people do, and they still feel after reaching the new place,” he says. “They don’t sleep well, turn off the brain fog and moods they do not digest right.”

Many travelers believe that the body will naturally return the next day. But Herr says, the wrong idea creates more problems. “Most people are waiting until they feel terrible to take action,” he says.

His recommendation: Don’t wait until you fall. Advance the work and avoid the accident. Flykitt’s recovery protocol starts in the morning and lasts 36 hours after landing.

Jet Lag is inevitable

Most travelers take a jet lag as part of the jet. You fly for long hours, you feel terrible for a few days, you are strong. But Herr says that this should not be the way.

“We find people in places where all the daily work are violated, so they felt terrible,” he says. “And the effect of those who use the right time can make it better to sleep better, better eat and stress, to manage stress.”

Flykitt’s approach is built around the moment of clarity

“You can fight with it,” he says. “But why would you do when you don’t do it?”

Related: This CEO says that the secret of growth knows who you are