I’ve seen it and maybe you have too. Strong, independent women who seem to be together but it seems something. They are always busy, they always move, but they are rarely really happy.
They are women who are deeply unhappy in life, but they are too strong to accept it.
It’s not like they’re trying to deceive themselves or anyone. On the contrary.
They’re just so nice of the challenges of life they often ignore their happiness. They don’t want to be hard or weak, so they put a bold face and go on.
The point is that psychology tells us that no matter how well they hide it, some behavior can give their real feelings. This behavior is clearly not like crying or complaining.
No, these are delicate signs that are hidden behind the force and independence mask.
In this article, we will reveal these eight historical behaviors that reveal deep useless misfortune.
1) they are busy all the time
One of the first signs that a woman is deeply unhappy, but it is too strong to admit that she is always busy. It’s not just a regular type of busy. It’s almost a technical level that complements every moment of the day.
This continuous employment serves for two purposes. First, it distracts from his feelings. When you always go, there is no time to sit down and think about what can make you unhappy.
Second, it is a form of self-defense. Being busy continuously, he can avoid confronting his misfortune or spread it with others.
He can maintain the front of force and independence, which believes he needs a project.
But deep down, this relentless action takes. It leaves its emotional and emotionally worn. And ironically, it only serves to strengthen his feelings, but it is too strong to confess.
2) They rarely take time for themselves
Following a thoughtful constant fascination carefully, it is rare for those women to rarely last. Looks like they’re running out of something and that something is their misfortune.
I have seen it in my own life.
I was always the first to work for the extra project, the one who helps a friend to move home my only day, who made a quick training at midnight.
It was as if I was trying to prove something, myself, for others that I could do everything. And some time I did. But at what cost?
I didn’t have time to sit in my thoughts or feelings because I was so focused I do. And when I finally kept calm, I would quickly fill it with something else because my misfortune confronted was too terrible.
This lack of self-service and self-reflection is a common sign of deep integrity.
3) They often look very strong
Ernest Hemingway once said: “The world breaks everyone, and after that some are strong in broken places.” But what if the manifested force is nothing but a mask to hide deep incapacitations?
You know these women. They are those who are never weaker who drives unhappiness with grace and flexibility. They admire their strength and surface, they seem to be unbroken.
But this image of invincibility can be a two-way sword. It can create a sense of isolation and belief that they should always be strong.
Fear of weak or vulnerable appearance can prevent them from expressing their real feelings or help.
In fact, this front of force often hides deep misfortune. These women may feel that they have no alternative, but to be strong to show a sign of weakness that they have worked so hard.
The irony is that promising our struggle and seeking help is not a sign of weakness. It is a sign of courage and authenticity. And sometimes, it is the first step towards finding real happiness.
4) They fight with sleep
Sleep or lack of it can reveal a lot about the state of mind. According to the American Psychological Association, people who are deeply unhappy are often struggling with sleep disorders such as insomnia.
An unusual internal mortar, worries, misfortune. It’s all prone to awake them at night.
Strong women who are unhappy, but they are too strong to confess that they can brush their sleeping problems as another part of their busy life.
They can even wear their ability to act on a small sleep as a badge of honor. But under the surface it is a different story.
Permanent awakening is fed in their misfortune. It’s a vicious cycle. They are unhappy, so they can’t sleep, and the lack of sleep makes them more unhappy. This example is not only unhealthy. It’s uninteresting.
Breaking this cycle often requires recognition of the main reason for sleep problems. Their inexplicable misfortune.
5) They are always guardians
Is of their nature to take care of all around them. These women are always there for everyone – their children, friends, colleagues, even strangers.
Those are those who decrease everything to lend hand, those who always hear the listening ear, those who always will always lay for others.
They are in every sense of everyone. For others, care for others makes them feel important and important. But this constant provision can also escape from their misfortune. Focusing on the needs of others can avoid resisting their own feelings.
However, always being the guardian without taking care of him, he can lead to the deepening of burning and misfortune. It is a sign that they can ignore their needs and emotions.
6) They find it difficult to say no
These connections are closely related to the nature of their guardians. These women often find it unimaginable difficult, even when they are already overloaded or don’t want to do something.
They can be afraid to put others down or appear in selfish, so they agree with things that really don’t really want to do.
This inability to say can lead to indignation and burning. It can make them feel that they live their lives for others than for themselves. This permanent people are pleasing to self-immolation, a way to ignore their own needs and desires.
By the right thing, it is not a form of self-love. It allows them to set boundaries and prioritize their needs, which is necessary for their mental health and happiness.
Learning to say that without feeling guilty, he is a step to recognize their feelings and take them to their misfortune.
7) They ignore their passions
Continuing not to say disability, these strong women often ignore their passions and hobbies.
They are so busy with others, taking extra responsibilities and try to meet everyone’s expectations that they leave little time for the things that really bring joy.
Their interests and passions are placed on the back burner, often forgotten in the urgency and shock of everyday life. This independent neglect can cause identity loss and emptiness, deepening their inexplicable misfortune.
Connecting to their passions can be a powerful way to restore these women to their identity and find happiness.
It allows them to be authenticated and finding themselves out of their roles as guardian or strong women.
8) They hide their true feelings
Perhaps the most said to be the tendency to hide their real feelings. These women often put a bold face, pretending everything is fine even when it is not.
They may feel that they must maintain a facade of power and happiness for others, or because they are afraid of judgment or rejection.
But hiding their real feelings serves only to deepen their misfortune. It shuts off their external image and their inner reality, which leads to loneliness and isolation feelings.
Recognition and expressing real feelings is a decisive step towards resolving their misfortune. It is a sign of real force and authenticity, not weakness.
It allows them to look for help and support, and it opens the real contact door with others.
Accepting authenticity
These strong, independent women are deeply unhappy, but it is very strong enough to accept it, not only our admiration, but also our support.
They need to be reminded that it is good to express their real feelings, not to say for themselves time. They need to know that their strength is not diminished by their misfortune.
It may not be an easy journey. It takes time and patience to learn old habits and patterns. But every step of authenticity to the real happiness step.
Research shows that recognizing human feelings and seeking help can lead to significant mental health improvements. There’s no shame to admit that you are struggling. In fact, it is a sign of force.
Whether you are reading yourself for yourself or for someone you wonder about, take these signs not as a judgment, but an opportunity to support, sympathize and most important.
Because every strong woman deserves not only to be happy but to be really happy.